Uncover the Facts: Chiropractic, A Body-Based Approach to Stress

Education Free Library

Event Information

  • Date DATE
    11 December 2025
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  • Time TIME
    4 - 5PM
  • Location LOCATION
    Manning Library
    2 Conochie Crescent, Manning WA
  • Cost COST
    Free, booking required
  • Hosted by HOSTED BY
    City of South Perth Libraries
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Feeling constantly tired, wired, on edge, or overwhelmed? You're not alone! Your nervous system could be the missing link.

Join us for another Uncover the Facts session led by a licensed chiropractor, Katie Legge, exploring the powerful connection between your spine, your brain, and your overall well-being. Learn how to support your nervous system through practical strategies aiming to help you reduce stress, improve sleep, boost energy, and feel more balanced. This is the perfect event for anyone looking to take control of their health from the inside out and learn how to improve a vital part of their wellbeing.

Join Katie, a licensed chiropractor who graduated from Macquarie University (Sydney). She offers gentle, individualised, and holistic care to people of all ages, helping them understand how their bodies work—especially how the nervous system influences overall health.

What you’ll gain:

  • Better stress management techniques

  • Tips for improving sleep quality and boosting daily energy

  • Tools to feel more centred and balanced

  • Insight into how your nervous system impacts daily function

Manning Library

2 Conochie Cres, Manning
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