Health & Wellness Workshops
8 February - 1 March 2025
In this three-part wellbeing workshop series, join Gustavo Coronel from UP Health Coaching to explore topics including nutrition, stress management and healthy habits.
Book for just one join all three workshops!
These events are held in partnership with Mentally Healthy WA to promote the Act Belong Commit campaign.
Programme of events
Healthy Habits, Happy Life
Are stress and fatigue clouding your path to a healthier, more fulfilling life? Join us for an empowering workshop led by Gustavo Coronel from UP Health Coaching, designed to help you take control of your well-being with simple yet effective strategies.
Managing Stress and Anxiety for a Balanced Life
Do stress and anxiety feel like constant obstacles in your daily life? Join Gustavo Coronel from UP Health Coaching for an insightful workshop designed to empower you with practical tools to manage stress, calm your mind, and improve your overall well-being.
Nutrition 101
Discover how the food you eat impacts not only your physical health but also your mental well-being in this transformative workshop led by Gustavo Coronel from UP Health Coaching.
