nom! Children cooking workshop

Gain the confidence to cook healthy meals on a budget that the family will love.

nom! Children is community healthy eating and cooking program to provide parents and carers the tools to create a positive eating experience for the whole family. 

Over the five-week program, each weekly 2.5 hour session includes fun, interactive activities and discussion and one hour of hands-on cooking using quick, tasty, low-cost recipes. Children are cared for in a crèche and invited to share a meal with their parents at the conclusion of the session.

Learn important skills including:

• How to choose healthy foods for the whole family.
• Healthy eating for infants and children.
• Tips for making mealtimes less stressful.
• How to read food labels and pack healthy snacks and lunchboxes safely.
• How to plan and feed the family on a budget.

Take home free recipe books, shopping bag, Let’s Feed the Family parent guide and a kid’s healthy eating plate.

How to register

Contact the Community Wellbeing Officer at the details below and include your name, phone number and number of children attending the creche service during the workshops.

You will be contacted to confirm booking one week before the event.