10 Sept 2pm: Join us for a laughter-noon tea for R U OK? Day to learn how laughter triggers feel-good hormones that reduce stress and strengthen connections.
8 Sept 1pm: Explore the science behind laughter and its powerful impact on mental wellbeing that reduces stress and strengthens connection in this R U OK? session.
8 Sept 6pm: Join this online workshop to learn practical ways to reduce food waste through smarter meal planning, storage techniques and creative ways to use leftovers.
27 Aug 10am: Caring for someone with dementia can bring many changes for the person diagnosed and family, friends and carers. This workshop offers valuable insights and guidance to navigate this condition.
