Events
Upcoming Events
Events Listing
Managing Stress and Anxiety for a Balanced Life
(Opens external link)Do stress and anxiety feel like constant obstacles in your daily life? Join Gustavo Coronel from UP Health Coaching for an insightful workshop designed to empower you with practical tools to manage stress, calm your mind, and improve your overall well-being.
Nutrition 101
(Opens external link)Discover how the food you eat impacts not only your physical health but also your mental well-being in this transformative workshop led by Gustavo Coronel from UP Health Coaching.