Get the Facts: Improving Wellbeing - Manning Library

Free Library

Event Information

  • Date DATE
    19 July 2018
    Add event to calendar
  • Time TIME
    1 - 2PM
  • Location LOCATION
    Manning Library
    2 Conochie Crescent, Manning
  • Cost COST
    Free, bookings essential.
  • Hosted by HOSTED BY
    City of South Perth Libraries
  • Extra Information BYO mug and/or water bottle - a range of tea & coffee and cold filtered water will be available for participants.
Book now

Get the Facts is a new free daytime series for adults presented by South Perth Libraries. Get up-to-date information on a range of current topics in these sessions. Presenters will range from community groups, not for profit organisations and education bodies whose role is to provide information and education to the broader community.

Get the facts - Improving Wellbeing

Did you know that 1 in 5 Australians are affected by a mental health condition?

Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too?

Join Ellen, from HelpingMinds for this one hour session where we discuss:

  • Risk factors for mental illness
  • Managing Stress
  • Mentally healthy activities and strategies
  • Physical health

Manning Library

2 Conochie Cres, Manning
Back to events