Get the Facts about Stress - South Perth Library

Get the Facts is a new free daytime series for adults presented by South Perth Libraries. Get up-to-date information on a range of current topics in these sessions. Presenters will range from community groups, not for profit organisations and education bodies whose role is to provide information and education to the broader community.

Get the facts about stress

We hear about it all the time - but just what is stress? Where does it come from? How does it affect our bodies? Our lives? And what can we do to reduce it?

Join Laura, Snr Community Educator from Lifeline WA, to find out the answers to all these questions and more. Go home with effective strategies to help you manage the inevitable stress of life in the 21st century.

This is a free event, bookings essential.